My Dear Omega Family! What a year this has been… Sheesh! As I sit and reflect on all the things that have transpired and all the things that all of us have had to pivot and get used to, it is monumental. 2020 – The year our whole world got turned upside down due to [...]
MERRY CHRISTMAS 2018 FROM KWANJANGNIM My Dearest Omega Family! I am absolutely blown away that 2018 is coming to an end and that I find myself sitting at my computer writing this very special letter once again. Each year as I take the opportunity to sit and reflect and write down my thoughts and feeling [...]
My Dear Omega Family, I sincerely can’t believe it is that time of year again when I get to sit down and reflect on what happened throughout the year and express my love and gratitude for you. Each year, when I write this letter to you, I have a tradition… That tradition includes pondering for [...]
TOURNAMENTS: When I was young, I used to LOVE to compete in martial art tournaments! My favorite thing to compete in was point sparring. This was back in the day when you weren’t required to wear head gear in a point sparring match (I miss those days). For your enjoyment, I have included a [...]
The Pain of Discipline is Better than the Pain of Regret One of the most commonly asked questions I get from brand new students is, “Wow, you’re a 6th degree black belt . . . [I have been in martial arts for about 34 years and this year I celebrated the 30th anniversary of receiving [...]
Hello to all! I am excited to begin this blog that I am calling “Kwanjangnim’s Korner.” This has been something I have wanted to do for quite some time now, and now is the time to do it. Over the past 40 years of my life I have had the amazing opportunity to learn from [...]
