Resources to help with your journey at Omega Martial Arts!

Frequently Asked Questions, Helpful Videos, and other Resources can be found on this page.

If there is something else you would find helpful, please let us know.


How To Tie On Your Belt

Quick Links

Rules and Protocol
Korean Terminology
Tenets of Tae Kwon Do
Weapon Histories
Philosophy of Belt Colors


12th KUP – White/Yellow Belt

For Youth & Martial Art Programs

White/Green Belt

For Kid Kickers

White/Orange Belt

For Little Dragons


Taking Notes is highly encouraged throughout your martial art journey. There are Core Concepts associated with each rank, and it is important for students and instructors to record thoughts and tips as you improve. Please use these two worksheets as a resource for your note taking.

12th – 4th KUP Worksheet
3rd – 1st KUP Worksheet


  • Every student is required to wear their uniform while practicing martial arts; in the warmer months, students may wear Omega T-Shirts only (instead of uniform tops). Students are not to wear their uniforms as costumes or pajamas.
  • Students are not to wear their belts outside the studio, except for approved martial art events.
  • Students should exercise care to keep their dobok clean at all times. It is important to show respect to your uniform and yourself at all times.
  • There is no smoking inside the studio or anywhere on Omega Martial Arts property.
  • There is no swearing or use of any other profane language or actions in the studio or on Omega Martial Arts property.
  • No wearing of shoes, eating, drinking, or chewing gum while on the training floor.
  • While inside the studio, cell phones are be turned to vibrate or off mode.