COVID- 19 –  We Are Open for Business!

 

New Students 8 and older are invited to attend the White Belt Classes on Tuesday and Thursday at 6:30. Age 4-7 on Tuesday and Thursday at 3:30.

Come into the studio to sign up today!

Due to necessary restrictions we have made the following changes:

  • Classes have been split into designated belt ranks allowing for classes no more than 15 people
  • All Students must sanitize when entering the building
  • Instructors encourage students to maintain 6 feet of social distancing
  • Students are asked to bring a mask to class for use during Self-Defense grabbing drills or exercises closing the 6 foot barrier
  • Instructors are screened for any symptoms of Covid-19 upon entering the building

We teach, at Omega Martial Arts, a hybrid of Taekwondo, Hapkido, Self Defense, Judo, Jiu Jitsu, Okinawan Weaponry for a well-rounded martial artist. All of our Omega Youth, Adult and Family Programs are designed to help develop focus, teamwork, discipline, fitness memory, coordination, control and balance. Students will progress through a designed curriculum and belt system appropriate for their age group. Our Omega journey is exciting and challenging and, with enough hard work, will lead to Black Belt and beyond!

Our Programs:

Kid Kickers

This class is for children age 4 to 7. It teaches the regular Omega system in a broken down format to help children grasp the basics of martial arts in a simple but fun way. Instructors focus heavily on helping children to understand the skills of self-control, focus, discipline, and determination. Each child will learn TaeKwonDo style kicks, katas, and self-defense principles.

The program is split into beginning and advanced groups, both meeting on Tuesday and Thursday one right after the other.

Regular Program

This class is for everyone 8 and older. Adults are welcome! Each student is split into classes by rank and meets twice a week to focus on individual rank instruction. If a student is not able to attend one of their weekly meetings, or they are paying for the Unlimited program, they may attend the Saturday Low or High Belt Classes.

Sparring Classes are available every day from Mon-Thurs and each student may choose one sparring class to attend per week on top of their weekly rank classes.

Intro Program

Not sure you want to sign up? The intro program provides 3 classes and uniform for a killer price of $40 and no commitment. This is available for both kid kickers and those in the regular program. Come in to try it out today!

 

SCHEDULE:

New Class Schedule Starting August 2020

 

Monday

4:00-4:45 PM Green and Green/Black Belts

4:45-5:30 PM Sparring Class

5:30-6:15 PM Red and Red/White Belts

6:15-7:00 PM Red/Black and Black Belts

Tuesday

3:30-4:15 PM Beginning Kid Kickers (White to White/Green Belts)

4:15-5:00 PM Advanced Kid Kickers (White/Blue to Blue/Yellow Belts)

5:00-5:45 PM Purple Belts

5:45-6:30 PM Yellow and Yellow/Black Belts

6:30-7:15 PM White, White/Yellow, Yellow/White Belts

7:15-8:00 PM Sparring Class

8:00-8:45 PM Blue and Blue/Black Belts

Wednesday

4:00-4:45 PM Green and Green/Black Belts

4:45-5:30 PM Sparring Class

5:30-6:15 PM Red and Red/White Belts

6:15-7:00 PM Red/Black and Black Belts

7:00-8:00 PM 1st Dan Black Belts and Above

8:00-8:45 PM Elite Team (Invitation Only)

Thursday

3:30-4:15 PM Beginning Kid Kickers (White to White/Green Belts)

4:15-5:00 PM Advanced Kid Kickers (White/Blue to Blue/Yellow Belts)

5:00-5:45 PM Purple Belts

5:45-6:30 PM Yellow and Yellow/Black Belts

6:30-7:15 PM White, White/Yellow, Yellow/White Belts

7:15-8:00 PM Sparring Class

8:00-8:45 PM Blue and Blue/Black Belts

Friday

No Classes

Saturday

8:00-9:00 AM High Belt Class (Green to Red/White)
9:00-10:00 AM Low Belt Class (White to Yellow/Black)

**Every February, May, August and November on the 2nd Saturday is rank advancement testing for Salem Omega school.
Regular classes are canceled on those Saturdays.