February 2020

Women’s Self Defense Seminar February 2020

2020-03-02T23:23:03-07:00Categories: Omega News, Springville|Tags: , |

Many of you have asked when the next Alpha Women's Self Defense session will be.  We are offering a beginner 4 week course this month in February.  The classes will be held from 7:30 - 8:30 PM each Thursday in February.     This class is for any and all women from ages 13 and up to adult.  The price is $100 for the 4 sessions.  There is a $10 discount for additional family members that attend together.     If you are interested in attending, then please call at (801) 318-6264.  

January 2019

New Alpha classes, Testing and Little Dragons update

2019-02-07T18:15:07-07:00Categories: Springville|Tags: , , , |

Dear Omega Parents & Students:   Welcome back from the holiday break.  It feels good to be back and we are ready for 2019.  We are excited for all the new students that have joined our ranks and hope that you find the Omega journey worth while.     I do have a few announcements that need to be addressed.     1.  We will be holding another session of Alpha Women's Self Defense in February!  We are looking to fill an evening session and, if we get enough people, we will add a session that will be during the day (probably [...]

January 2018

Alpha Self Defense starts next week, plus January Teamwork challenge due

2018-02-09T13:43:27-07:00Categories: Springville|Tags: , , |

Dear Parents and Students: A few announcements to pay attention to: 1.  Next week (Jan 29 - Feb 1) will be OMEGA Sparring Week.  Please bring gear to your classes (if you have it.  If not, no problem). 2.  For those of you that are interested, we are doing another 5 week session of our Alpha Self Defense Program, starting next Wednesday, January 31, from 7-8 PMish.  This program will go for 5 weeks on Wednesday nights and the cost is $65 ($85 with the Alpha T-Shirt).  This program is for all women and also teenage young women.  If you are [...]

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